Orthopedic
Physical Therapy
Hands-on care addressing the root cause of pain, restoring movement and lasting function — supporting your return to an active, balanced life.
Orthopedic physical therapy treats musculoskeletal pain and dysfunction — from acute injuries and post-surgical recovery to chronic joint and spine conditions. Treatment combines manual therapy with targeted, progressive exercise — including Pilates and weight lifting–based physical therapy — always working toward the underlying cause rather than just the symptom.
Your first visit is a comprehensive evaluation — a detailed history, a discussion of your goals, and a thorough physical assessment — so you leave with a clear understanding of what's going on and a personalized treatment plan.
Spine & Neck
- Herniated disc
- Degenerative disc disease
- Sciatica
- Cervical radiculopathy
- Spinal stenosis
- Whiplash
- Scoliosis
- SI joint dysfunction
Shoulder & Upper Body
- Rotator cuff tear
- Frozen shoulder
- Impingement syndrome
- Thoracic outlet syndrome
- Tennis & golfer's elbow
- Carpal tunnel syndrome
- Post-surgical rehab
Hip & Knee
- Hip labral tear
- Hip impingement (FAI)
- IT band syndrome
- ACL / MCL / meniscus tear
- Patellofemoral syndrome
- Total joint replacement
- Bursitis
- Osteoarthritis
Foot, Ankle & General
- Plantar fasciitis
- Achilles tendinopathy
- Ankle sprains
- Stress fractures
- Chronic pain conditions
- Sports injuries
- Balance & gait disorders
Orthopedic physical therapy treats musculoskeletal conditions of the spine, shoulder, hip, knee, foot, and ankle — including disc and joint issues, sports injuries, post-surgical rehab, and chronic pain — using manual therapy and targeted exercise.
Dr. Shi will take a detailed history, discuss your goals, and conduct a thorough physical assessment. If your case requires imaging or a specialist consult, she'll guide you on next steps and referrals from there.
SABI offers concierge in-home follow-up sessions for orthopedic therapy throughout parts of Brooklyn and Manhattan — home visits are for follow-up sessions only. Depending on your location, your evaluation will take place in Union Square. Follow-up sessions are typically 60 minutes, with a 40-minute virtual session option also available.
SABI is an out-of-network provider. Payment is due at the time of service, and a superbill can be provided upon request so you can submit for potential reimbursement through your insurance plan's out-of-network benefits or HSA/FSA.