Orthopedic
Physical Therapy

Hands-on care addressing the root cause of pain, restoring movement and lasting function — supporting your return to an active, balanced life.

Orthopedic physical therapy treats musculoskeletal pain and dysfunction — from acute injuries and post-surgical recovery to chronic joint and spine conditions. Treatment combines manual therapy with targeted, progressive exercise, always working toward the underlying cause rather than just the symptom.

Your first visit is a comprehensive evaluation — a detailed history, a discussion of your goals, and a thorough physical assessment — so you leave with a clear understanding of what's going on and a personalized treatment plan.

Spine & Neck

  • Herniated disc
  • Degenerative disc disease
  • Sciatica
  • Cervical radiculopathy
  • Spinal stenosis
  • Whiplash
  • Scoliosis
  • SI joint dysfunction

Shoulder & Upper Body

  • Rotator cuff tear
  • Frozen shoulder
  • Impingement syndrome
  • Thoracic outlet syndrome
  • Tennis & golfer's elbow
  • Carpal tunnel syndrome
  • Post-surgical rehab

Hip & Knee

  • Hip labral tear
  • Hip impingement (FAI)
  • IT band syndrome
  • ACL / MCL / meniscus tear
  • Patellofemoral syndrome
  • Total joint replacement
  • Bursitis
  • Osteoarthritis

Foot, Ankle & General

  • Plantar fasciitis
  • Achilles tendinopathy
  • Ankle sprains
  • Stress fractures
  • Chronic pain conditions
  • Sports injuries
  • Balance & gait disorders

Orthopedic physical therapy treats musculoskeletal conditions of the spine, shoulder, hip, knee, foot, and ankle — including disc and joint issues, sports injuries, post-surgical rehab, and chronic pain — using manual therapy and targeted exercise.

Dr. Shi will take a detailed history, discuss your goals, and conduct a thorough physical assessment. If your case requires imaging or a specialist consult, she'll guide you on next steps and referrals from there.

SABI offers concierge in-home follow-up sessions for orthopedic therapy throughout parts of Brooklyn and Manhattan — home visits are for follow-up sessions only. Depending on your location, your evaluation will take place in Union Square. Follow-up sessions are typically 60 minutes, with a 40-minute virtual session option also available.

SABI is an out-of-network provider. Payment is due at the time of service, and a superbill can be provided upon request so you can submit for potential reimbursement through your insurance plan's out-of-network benefits or HSA/FSA.

Your healing begins with one step — expert, unhurried care awaits you.

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